Tag: restful sleep

Work-Life Balance (and Rhythm) ⍋↺

The air is cooler this week, and precipitation is falling in the pacific northwest!  The light is waning as summer ends; the equality of day and night will soon succumb to another autumn. I was in Florida last weekend on the Emerald Coast when I remembered the approaching equinox (this Friday, around 1pm in Seattle).  The unique pairing of tropical…