Optimize Weight

I often enjoy the joke that hypnosis is the most civilized way to lose weight…

The world is full of so many options for weight loss that can sometimes seem like non-options.  Some gentle bookworms I know can get a bit frantic considering the most à la mode workout regimens recommended for dropping extra weight gained over time.  And I know many urban epicures whose eyes get a little glassy when thinking about counting calories.  These paths work for some, but they fail the vast majority of the population wanting to lose weight, simply because their success hinges on willpower and a shift in lifestyle.

Hypnotherapy for weight loss requires a shift in lifestyle also, but a much more natural and enjoyable one.

Weight loss hypnotherapy in my practice takes a two-pronged approach, utilizing your existing desire and enhancing your existing skills, in order to work with the pattern until retraining can happen – of behaviors (eating and movement habits) and of body (metabolism and systems).  Not only is the approach natural, it’s rapid, transformative, gentle, comprehensive, profound, and ecologically sound.

When you are ready to transform your relationship with your weight, and with life, I am right here to help you.  I happily provide free consultations and welcome first session bookings without consult.  Schedule our first meeting here.


View appointment times ➺


Weight Loss Client Success

I had one amazing hypnotherapy session with Mandy about 6 months ago, and since that day I’ve lost 28 pounds. I feel good in my own skin, maybe for the first time ever. I am 32 years old and have struggled with self-esteem and managing my weight for 15 years. I’ve always carried between 20 and 30 unnecessary pounds on my small 5’2″ frame, and I never really believed I was capable of shedding the excess weight and having the energy and self-image I wanted. Mandy and I had a really fun and enlightening consultation where we identified two specific things that might help me achieve my goals, and the next day she led me through a 2 hour session focusing in on those two ideas. I enjoyed it and felt good afterwards, but I didn’t think too much of it at first, and I didn’t notice any major changes right away. But for the last six months, I have steadily, pound by pound, lost all the weight I have struggled unsuccessfully to lose for so many years.It’s almost like I didn’t have to do anything to drop the weight, after so many years of trying. I’m amazed and thrilled with the results this has had in my self-confidence and just my physical appearance and health.  Mandy was accepting, caring, and professional during our session, and she approached our time together with openness and this really special kind of creativity. It was obvious she is passionate about hypnotherapy and its benefits. I would highly recommend trying her service, not matter what your personal ailments, concerns, or goals are.  ~ 32 year old female; Operations Manager, Disaster Industry

*Disclaimer:  Individual results may vary.  ☼  See link here for additional testimonials for: hypnotherapy sessions.